Thursday, July 21, 2011

Spicy Honey-Brushed Chicken Thighs

Don't be afraid of the chili powder. My kids hate spicy but they love this quick and easy chicken dish. I had to double the dry rub ingredients for 8 chicken thighs. I also broiled them for only 4 minutes on each side (when I did 5, it burned a little).

Ingredients

  • 2 teaspoons garlic powder
  • 2 teaspoons chili powder
  • 1 teaspoon salt
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon ground red pepper
  • 8 skinless, boneless chicken thighs
  • Cooking spray
  • 6 tablespoons honey
  • 2 teaspoons cider vinegar
Preparation

Preheat broiler.

Combine first 6 ingredients in a large bowl. Add chicken to bowl; toss and coat. Place chicken on a broiler pan coated with cooking spray. Broil chicken 5 minutes on each side.

Combine honey and vinegar in a small bowl, stirring well. Remove chicken from oven; brush 1/4 cup honey mixture on chicken. Broil 1 minute. Remove chicken from oven and turn over. Brush chicken with remaining honey mixture. Broil 1 additional minute or until chicken is done.

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